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McDougall Talk > General > Thursday Weigh In Board > Feb. 4, 2010 Weekly Weigh In
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uncgirl

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Feb. 4, 2010 Weekly Weigh In
« on: February 04, 2010, 08:57:54 AM »
I am back on track this week!  Woo Hoo!!!
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"Success is not final, failure is not fatal; it is the courage to continue that counts."  Winston Churchill


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Letha

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Re: Feb. 4, 2010 Weekly Weigh In
« Reply #1 on: February 04, 2010, 10:01:22 AM »
Hi Uncgirl,
Thanks for starting the thread this week.  Glad to hear things are going well for you.   I’m down 1.6 pounds for the week. 
Letha

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Beachtrekker

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Re: Feb. 4, 2010 Weekly Weigh In
« Reply #2 on: February 04, 2010, 10:27:50 AM »
I'm on this weird roller coaster.  Up/down/up/down.  So I ended the week the same.  No gain, no loss.
 :'(
Beachtrekker
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hazelrah

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Re: Feb. 4, 2010 Weekly Weigh In
« Reply #3 on: February 04, 2010, 03:59:43 PM »
I was kind of cheating by extending the run before I weighed in, so take this as you will.  I'm down 2 from two weeks ago, the last time I posted:

01/21/2010 - 208
02/04/2010 - 206(-2)

But I can't just keep adding miles to my run to make up for my less than optimal eating or I'll be running all day long, so I'd better do a better job of,  "More greens less legumes," next week.   My plan was to increase the run time to lose a bit more through respiration and when I got to Lombard and Hyde wearing a shirt that seemed to have soaked up Lake Michigan, I knew it was going to work.  I'm trying to get a better explanation in a journal entry today, but that will have to do for this post.

Hope everybody gets as good news as I got whether or not they deserve it.

Congratulations to all us losers!

Mark

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fulenn

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Re: Feb. 4, 2010 Weekly Weigh In
« Reply #4 on: February 04, 2010, 05:34:01 PM »
I didn't do well this week.  I am up 1 pound.  :'(
 
Fulenn
 

« Last Edit: February 07, 2010, 11:48:31 AM by fulenn »
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stevie

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Re: Feb. 4, 2010 Weekly Weigh In
« Reply #5 on: February 04, 2010, 08:11:21 PM »
I am the same this week and I am totally OK with it....I was up 4 pounds yesterday because of the meds..it has to be that because I have been faithful to my eating plan.

Today I am the same as last week only because the meds made me sick.. :laugh:

Big hugs to all and congratulations to those who lost.  I will  just keep plugging away at this and eventually it will all come together.   ;D     
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RitaR

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Re: Feb. 4, 2010 Weekly Weigh In
« Reply #6 on: February 04, 2010, 09:32:29 PM »
Hi, all. I'm going to jump in with my weight stats each week.
 
I lost 4.2 lbs last week cause I had the stomach flu. This week I lost .6. TOTAL: 4.8. I'll set up my ticker this week.
 
 
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raven

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Re: Feb. 4, 2010 Weekly Weigh In
« Reply #7 on: February 04, 2010, 09:52:37 PM »
Hello.  This has been my worst week since i started MWL in June.  I gained five pounds.  Combating a four day migraine and trying to at least get the minimal work done each day, i knew no other way to manage but to eat eat eat... mostly crackers, but also some chocolate.  Mac says i probably will loose it quickly if i stop eating so much.  We'll see.

May we all exceed our losses next week!
Raven
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Riva

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Re: Feb. 4, 2010 Weekly Weigh In
« Reply #8 on: February 04, 2010, 11:12:10 PM »
same. no gain no loss
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Letha

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Re: Feb. 4, 2010 Weekly Weigh In
« Reply #9 on: February 05, 2010, 12:48:10 AM »
Thank you all for posting today.  I gave you all a Karma point.   :)
Letha
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